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  • Wie viel Coenzym Q10 sollte man einnehmen? - yoyosan
    March 30, 2023

    How Much Coenzyme Q10 Should You Take?

    Coenzyme Q10 is a naturally occurring enzyme found in every cell in the human body that produces energy. The recommended daily dose is 100 to 200 mg per day. There are some health benefits associated with taking coenzyme Q10, such as lowering blood pressure.
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  • Coenzym Q10 vs. Ubichinon: Der Unterschied erklärt - yoyosan
    March 30, 2023

    Coenzyme Q10 vs. Ubiquinone: The Difference Explained

    Coenzyme Q10 and ubiquinone are both naturally occurring substances that are important in various bodily functions. Coenzyme Q10 is an inactive form that is not as easily absorbed by the body, while ubiquinone is an active form that is more easily absorbed by the body. Both are commonly taken as dietary supplements to increase levels of coenzyme Q10 in the body and help maintain the body's energy balance.
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  • Coenzym Q10 und Sport: Wie es Ihre Leistung beeinflussen kann - yoyosan
    March 30, 2023

    Coenzyme Q10 and exercise: how it can affect your performance

    Coenzyme Q10 is a naturally occurring enzyme involved in energy production and muscle performance. It can affect athletic performance in a number of ways by improving muscle performance, increasing endurance, reducing muscle soreness and reducing recovery time. CoQ10 is found in many foods, but in very small amounts, which is why it is advisable to take it as a dietary supplement.
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  • Coenzym Q10 und Herzgesundheit: Was Sie wissen sollten - yoyosan
    March 30, 2023

    Coenzyme Q10 and Heart Health: What You Should Know

    Coenzyme Q10 is a vital enzyme found in every cell in the body and acts as an antioxidant. It can be taken in supplement form or in some foods. According to EFSA, coenzyme Q10 can reduce the risk of cardiovascular disease, lower blood pressure, reduce oxidative stress and support heart function.
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  • Sind die behaupteten Wirkungen von liposomalem Q10 wissenschaftlich belegt? - yoyosan
    March 16, 2023

    Are the claimed effects of liposomal Q10 scientifically proven?

    Liposomal Q10 is a special form of coenzyme Q10 that is encapsulated in a liposome matrix to increase bioavailability. There are a number of studies that have examined the effects of liposomal Q10 which have shown that it can increase energy production in cells and increase the body's antioxidant capacity. According to the European Food Safety Authority (EFSA), there is scientific evidence that taking coenzyme Q10 has a number of health benefits.
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  • 8 Gesundheitsvorteile von Coenzym Q10 - yoyosan
    February 28, 2023

    8 health benefits of coenzyme Q10

    Coenzyme Q10 has many health benefits, such as supporting heart health, improving brain function, boosting the immune system, and improving energy production. It may also help protect the body from oxidative stress, support muscle health, improve skin health, and support eye health.
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