definition
Lactobacillus antri is a bacterium that occurs naturally in the human intestinal flora. It is an important part of
gut health , helping to regulate digestion and boost immunity.
source in food
Lactobacillus antri can be found in a variety of foods, including yogurt, kefir, sauerkraut, kimchi, and fermented milk products.
Recommended daily intake
There is no universally accepted recommended daily intake of Lactobacillus antri. However, it is recommended to consume fermented foods daily to support
gut health .
Advantages
According to the European Health Claims Rules, the following benefits can be attributed to Lactobacillus antri:
- support digestion
- Strengthening of the immune system
- improve gut health
- Reducing the risk of intestinal diseases
problems due to a defect
A lack of Lactobacillus antri can lead to poor digestion, a weakened
immune system and an increased susceptibility to intestinal diseases.
possible side effects
Lactobacillus antri is usually well tolerated and no side effects are observed.
Interactions with other dietary supplements or medications
There are no known interactions between Lactobacillus antri and any other dietary supplement or medication.
