Lactobacillus dongliensis
definition
Lactobacillus dongliensis is a Gram-positive, anaerobic bacterium found in various foods. It is a probiotic microorganism that offers a range of health benefits.
source in food
Lactobacillus dongliensis is found in a variety of foods including fermented milk products, fermented vegetables, fermented fish products, fermented grain products, and fermented meat products.
Recommended daily intake
There is no universally recommended daily intake of Lactobacillus dongliensis, but some experts recommend consuming 1-2 grams daily.
Advantages
- Supports digestion and the maintenance of a healthy intestinal flora.
- Can strengthen the immune system .
- May alleviate the symptoms of allergies and asthma.
- May help reduce risk of infection.
- May help regulate blood sugar levels.
- May help reduce risk of heart disease.
problems due to shortage
A lack of Lactobacillus dongliensis can lead to impaired digestion, a weak immune system and an increased risk of infections.
possible side effects
There are no known side effects associated with taking Lactobacillus dongliensis.
Interactions with other supplements or medications
There are no known interactions associated with taking Lactobacillus dongliensis.
