The following ingredients are required for a Guarana smoothie
- 1 banana
- 1 teaspoon Guarana powder
- 1/2 cup milk
- 1/2 cup yogurt
- 1 teaspoon of honey
- ice cubes
- Place all ingredients in a blender and mix well.
- Pour the smoothie into a glass and fill up with ice cubes.
- Serve the smoothie immediately.
The Guarana smoothie is a healthy and delicious energy boost. It contains many nutrients that provide the body with energy . Guarana is a natural source of energy that the European Health Agency says may help improve focus and alertness."