Lactobacillus achengensis is a bacterium found in the human intestinal flora. It is a lactic acid bacterium that is distinguished by the production of lactic acid from sugar.
source in food
Lactobacillus achengensis is found in a variety of foods, including yogurt, sauerkraut, cheese, fermented vegetables, and fermented beverages.
Recommended daily intake
There is no generally recommended daily intake of Lactobacillus achengensis.
According to the European Food Safety Authority (EFSA), Lactobacillus achengensis can have the following benefits:
- Contribution to the maintenance of a normal intestinal flora
- Contribution to maintaining a normal immune system
- Contribution to maintaining a normal blood sugar level
- Contribution to maintaining normal cholesterol levels
problems due to shortage
There are no known problems due to Lactobacillus achengensis deficiency.
possible side effects
There are no known side effects of Lactobacillus achengensis.
Interactions with other dietary supplements or medications
There are no known interactions with other dietary supplements or medications.