Lactobacillus amylovorus is a bacterium found in various foods, particularly fermented foods such as sauerkraut, yogurt, and cheese. It is a type of lactic acid bacteria capable of breaking down carbohydrates into lactic acid. It is an important part of the human intestinal flora and can aid in digestion.
source in food
Lactobacillus amylovorus is found in many fermented foods, particularly sauerkraut, yogurt, and cheese. It can also be found in fermented beverages such as beer and wine.
Recommended daily intake
There is no recommended daily intake of Lactobacillus amylovorus. However, it is important that you eat a balanced diet that includes a variety of fermented foods to ensure you are getting adequate bacteria.
- Lactobacillus amylovorus can help aid in digestion.
- It can help boost the immune system .
- It can help reduce the risk of infection.
problems due to a defect
A lack of Lactobacillus amylovorus can lead to digestive problems, infections and a weak immune system.
possible side effects
There are no known side effects of Lactobacillus amylovorus. However, it is important that you eat a balanced diet to ensure you are getting enough bacteria.
Interactions with other dietary supplements or medications
There are no known interactions of Lactobacillus amylovorus with any other dietary supplement or medication.