Lactobacillus apinorum is a bacterium found in the human intestinal flora. It is a probiotic bacterium that can be useful for human and animal health.
source in food
Lactobacillus apinorum can be found in a variety of foods, including fermented foods like yogurt, sauerkraut, kefir, and fermented vegetables.
Recommended daily intake
There is no universally accepted recommended daily intake of Lactobacillus apinorum.
According to the European Food Safety Authority, the following benefits can be expected from Lactobacillus apinorum:
- It can strengthen the immune system .
- It can aid in digestion.
- It can improve well-being.
- It can improve the absorption of nutrients.
problems due to shortage
A lack of Lactobacillus apinorum can lead to an increased susceptibility to infections and diseases.
possible side effects
There are no known side effects of Lactobacillus apinorum.
Interactions with other dietary supplements or medications
There are no known interactions of Lactobacillus apinorum with other dietary supplements or medications.