Lactobacillus argentotensis is a bacterium found in the human intestinal flora. It is a Gram-positive, anaerobic species of bacteria also known as Lactobacillus argentotensis.
source in food
Lactobacillus argentoratensis occurs naturally in some fermented foods such as sauerkraut, yoghurt, kefir and fermented milk products.
Recommended daily intake
There is no specific recommended daily intake of Lactobacillus argentoratensis. However, it is recommended to include fermented foods in the diet to support the intestinal flora.
According to the European Food Safety Authority (EFSA), regular intake of Lactobacillus argentotensis can have the following benefits:
- Gut health support
- Strengthening of the immune system
- improve digestion
- Improving the absorption of nutrients
problems due to lack
A deficiency in Lactobacillus argentotensis can lead to weakened immune function, reduced digestion and poorer nutrient absorption.
possible side effects
There are no known side effects of Lactobacillus argentotensis.
Interactions with other dietary supplements or medications
There are no known interactions between Lactobacillus argentoratensis and any other dietary supplement or medication.