Lactobacillus baiquanensis is a bacterium found in the human intestinal flora. It is a probiotic bacterium that is considered beneficial for health.
source in food
Lactobacillus baiquanensis can be found in some fermented foods such as sauerkraut, yogurt, kefir and fermented vegetables.
Recommended daily intake
There is no specific recommended daily intake of Lactobacillus baiquanensis. However, it is important that you eat a balanced diet with lots of fermented foods to support the intestinal flora.
According to the European Health Claims Rules, the following benefits of Lactobacillus baiquanensis can be mentioned:
- Supports the maintenance of a healthy intestinal flora
- May help boost the immune system
- May help reduce risk of infection
- May help regulate blood sugar
- May help reduce inflammation
problems due to a defect
A lack of Lactobacillus baiquanensis can lead to a disturbed intestinal flora and an increased risk of infections and inflammation.
possible side effects
No side effects of Lactobacillus baiquanensis have been reported.
Interactions with other dietary supplements or medications
No interactions of Lactobacillus baiquanensis with other dietary supplements or medications have been reported.