Lactobacillus fujinensis is a bacterium that occurs naturally and is found in some foods such as yogurt, cheese, and sauerkraut. It is a probiotic bacterium that is considered beneficial for human health.
source in food
Lactobacillus fujinensis is found in some fermented foods such as yogurt, cheese, and sauerkraut. It can also be found in some fermented beverages like kombucha and beer.
Recommended daily intake
There is no universally accepted recommended daily intake of Lactobacillus fujinensis. However, it is recommended to consume foods rich in probiotic bacteria to support health.
According to the European Health Claims Rules, Lactobacillus fujinensis can have the following benefits:
- Support of the immune function
- support digestion
- Reducing the risk of infections
- improve gut health
problems due to a defect
A deficiency in Lactobacillus fujinensis can lead to poor digestion, weak immune function and an increased risk of infection.
possible side effects
There are no known side effects of Lactobacillus fujinensis.
Interactions with other dietary supplements or medications
There are no known interactions between Lactobacillus fujinensis and any other dietary supplement or medication.