Lactobacillus gorillae is a bacterium found in the intestinal flora of humans and animals. It is a probiotic bacteria that may be beneficial to human and animal health.
source in food
Lactobacillus gorillae can be found in some fermented foods such as yogurt, kefir, sauerkraut, and fermented vegetables. It can also be available as a dietary supplement in capsule
, powder, or tablet
Recommended daily intake
There is no universally recommended daily intake of Lactobacillus gorillae as there are no clinical studies demonstrating the efficacy and safety of this bacterium.
According to the European Health Claims regulations, the following benefits of Lactobacillus gorillae can be proven:
- It can strengthen the immune system .
- It can improve digestion.
- It can improve well-being.
problems due to a defect
Since there are no clinical studies proving the effectiveness and safety of Lactobacillus gorillae, it is difficult to say whether a deficiency in this bacterium can lead to problems.
possible side effects
There are no known side effects of Lactobacillus gorillae.
Interactions with other dietary supplements or medications
There are no known interactions of Lactobacillus gorillae with any other dietary supplement or medication.