definition
Lactobacillus jensenii is a bacterium found in some foods and in the human gut. It is a probiotic that may support
gut health .
source in food
Lactobacillus jensenii can be found in some fermented foods like yogurt, kefir, sauerkraut, and kimchi.
Recommended daily intake
There is no recommended daily intake of Lactobacillus jensenii.
Advantages
According to the European Food Safety Authority (EFSA), regular intake of Lactobacillus jensenii can have the following health benefits:
- Gut health support
- Reducing the risk of upper gastrointestinal infections
- Reducing the risk of lower gastrointestinal infections
problems due to a defect
Since there is no recommended daily intake of Lactobacillus jensenii, it is difficult to determine deficiency. However, a deficiency in Lactobacillus jensenii can lead to poor
gut health and an increased risk of gastrointestinal infections.
possible side effects
Lactobacillus jensenii is generally safe and has no known side effects.
Interactions with other dietary supplements or medications
There are no known interactions between Lactobacillus jensenii and any other dietary supplement or medication.
