definition
Lactobacillus kimbladii is a bacterium found in the human intestinal flora. It is a probiotic bacterium that aids in digestion and boosts the
immune system .
source in food
Lactobacillus kimbladii can be found in a variety of foods, including yogurt, sauerkraut, kefir, and fermented vegetables.
Recommended daily intake
There is no generally recommended daily intake of Lactobacillus kimbladii. However, it is recommended that you include a variety of probiotic foods in your diet to help maintain a healthy gut flora.
Advantages
According to the European Food Safety Authority (EFSA), the following benefits can be expected from Lactobacillus kimbladii:
- support digestion
- Strengthening of the immune system
- improve gut health
problems due to a defect
A deficiency in Lactobacillus kimbladii can lead to poor digestion, a weakened immune system and compromised gut health.
possible side effects
There are no known side effects of Lactobacillus kimbladii.
Interactions with other dietary supplements or medications
There are no known interactions of Lactobacillus kimbladii with any other dietary supplement or medication.
