Lactobacillus kisonensis is a type of lactic acid bacteria found in various foods. It is a probiotic bacterium that supports the digestive tract and strengthens the immune system
source in food
Lactobacillus kisonensis can be found in various fermented foods such as yogurt, cheese, sauerkraut and bread. It can also be found in some probiotic supplements.
Recommended daily intake
There is no generally recommended daily intake of Lactobacillus kisonensis.
According to the European Food Safety Authority (EFSA), the following benefits of Lactobacillus kisonensis can be proven:
- support digestion
- Strengthening of the immune system
- improve gut health
problems due to a defect
A deficiency in Lactobacillus kisonensis can lead to poor digestion, a weak immune system and poor gut health.
possible side effects
There are no known side effects of Lactobacillus kisonensis.
Interactions with other supplements or medications
There are no known interactions of Lactobacillus kisonensis with any other supplements or medications.