Lactobacillus kitasatonis is a bacterium found in the human intestinal flora. It is a probiotic bacterium that aids in digestion and metabolism.
source in food
Lactobacillus kitasatonis can be found in fermented foods such as yogurt, sauerkraut, kefir, and other fermented dairy products.
Recommended daily intake
There is no universally accepted recommended daily intake of Lactobacillus kitasatonis.
According to the European Food Safety Authority (EFSA), Lactobacillus kitasatonis can help:
problems due to a defect
A deficiency in Lactobacillus kitasatonis can lead to digestive problems, weakened immune function and poor gut health
possible side effects
There are no known side effects directly related to taking Lactobacillus kitasatonis.
Interactions with other dietary supplements or medications
There are no known interactions with other dietary supplements or medications.