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Lactobacillus fornicalis


Lactobacillus fornicalis is a bacterium found in the human intestinal flora. It is part of the natural bacterial flora of the digestive tract and is important for digestion and maintaining gut health .

source in food

Lactobacillus fornicalis is found in a variety of foods, including yogurt, sauerkraut, kombucha, and fermented milk products.

Recommended daily intake

There is no universally accepted recommended daily intake of Lactobacillus fornicalis. However, it is recommended that one eats a balanced diet with a variety of fermented foods to support gut health .


According to the European Food Safety Authority (EFSA), the following benefits of Lactobacillus fornicalis can be proven:
  • Gut health support
  • Support of the immune function
  • support digestion

problems due to shortage

A lack of Lactobacillus fornicalis can lead to disturbed intestinal flora and digestive problems.

possible side effects

There are no known side effects.

Interactions with other dietary supplements or medications

There are no known interactions with other dietary supplements or medications.
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