Lactobacillus amylotrophicus
definition
Lactobacillus amylotrophicus is a bacterium that occurs in the human intestinal flora and is important for digestion and metabolism. It is an important part of the microbial community of the human gut and helps maintain a healthy gut flora.
source in food
Lactobacillus amylotrophicus is found in some fermented foods such as yogurt, kefir, sauerkraut, and fermented vegetables. It can also be available as a dietary supplement in capsule , tablet or powder form.
Recommended daily intake
There is no universally accepted recommended daily intake of Lactobacillus amylotrophicus. However, it is recommended to consume fermented foods at least once a day to support the intestinal flora.
Advantages
- Lactobacillus amylotrophicus helps support digestion.
- It can help maintain gut flora and support immune function.
- It can help relieve the symptoms of irritable bowel syndrome.
- It can help reduce the risk of infection and inflammation.
problems due to a defect
A deficiency in Lactobacillus amylotrophicus can lead to digestive problems, an increased risk of infection and inflammation, poor immune function, and an increased risk of irritable bowel syndrome.
possible side effects
There are no known side effects associated with taking Lactobacillus amylotrophicus.
Interactions with other dietary supplements or medications
There are no known interactions with other dietary supplements or medications.
