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  • PEA als Nahrungsergänzungsmittel? - yoyosan
    February 21, 2024

    PEA as a dietary supplement?

    PEA as a dietary supplement? Palmitoylethanolamide (PEA) is a fascinating, naturally occurring substance that is gaining increasing attention in medical research and among the health-conscious due to its potential health-promoting properties. In this blog post we would like to provide...

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  • Wie viel Spirulina ist gesund? - yoyosan
    March 31, 2023

    How Much Spirulina Is Healthy?

    Spirulina is a natural source of nutrients that can help support the immune system, regulate blood pressure and cholesterol levels, and protect the body from free radicals. The recommended daily dose is 3 grams per day. When choosing a dietary supplement, make sure it comes from a trusted source.
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  • Spirulina-Anbau: Was Sie wissen sollten - yoyosan
    March 31, 2023

    Spirulina cultivation: what you should know

    Spirulina is a species of cyanobacteria also known as blue-green algae and is cultivated in many parts of the world. It is a highly nutritious and nutrient-dense food source that offers a number of health benefits. It's also a very efficient and environmentally friendly food source that doesn't require the use of pesticides or other chemical fertilizers.
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  • Die 7 besten Gründe, Spirulina zu probieren - yoyosan
    March 31, 2023

    The 7 best reasons to try spirulina

    Spirulina is a unique superfood that offers many health benefits. It is rich in nutrients, vitamins, minerals, antioxidants, essential amino acids and fatty acids, and fiber. It can help lower blood sugar levels, reduce the risk of heart disease, boost the immune system, and aid in weight loss.
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  • Wie viel Coenzym Q10 sollte man einnehmen? - yoyosan
    March 30, 2023

    How Much Coenzyme Q10 Should You Take?

    Coenzyme Q10 is a naturally occurring enzyme found in every cell in the human body that produces energy. The recommended daily dose is 100 to 200 mg per day. There are some health benefits associated with taking coenzyme Q10, such as lowering blood pressure.
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  • Coenzym Q10 vs. Ubichinon: Der Unterschied erklärt - yoyosan
    March 30, 2023

    Coenzyme Q10 vs. Ubiquinone: The Difference Explained

    Coenzyme Q10 and ubiquinone are both naturally occurring substances that are important in various bodily functions. Coenzyme Q10 is an inactive form that is not as easily absorbed by the body, while ubiquinone is an active form that is more easily absorbed by the body. Both are commonly taken as dietary supplements to increase levels of coenzyme Q10 in the body and help maintain the body's energy balance.
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  • Coenzym Q10 und Sport: Wie es Ihre Leistung beeinflussen kann - yoyosan
    March 30, 2023

    Coenzyme Q10 and exercise: how it can affect your performance

    Coenzyme Q10 is a naturally occurring enzyme involved in energy production and muscle performance. It can affect athletic performance in a number of ways by improving muscle performance, increasing endurance, reducing muscle soreness and reducing recovery time. CoQ10 is found in many foods, but in very small amounts, which is why it is advisable to take it as a dietary supplement.
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  • Coenzym Q10 und Herzgesundheit: Was Sie wissen sollten - yoyosan
    March 30, 2023

    Coenzyme Q10 and Heart Health: What You Should Know

    Coenzyme Q10 is a vital enzyme found in every cell in the body and acts as an antioxidant. It can be taken in supplement form or in some foods. According to EFSA, coenzyme Q10 can reduce the risk of cardiovascular disease, lower blood pressure, reduce oxidative stress and support heart function.
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  • Die perfekte Kombination: OPC Traubenkernextrakt und Vitamin C - yoyosan
    March 30, 2023

    The perfect combination: OPC grape seed extract and vitamin C

    OPC grape seed extract and vitamin C are a perfect combination to provide the body with important nutrients. OPC protect cells from oxidative stress and help increase collagen production, while vitamin C is a powerful antioxidant that can protect the body from harmful free radicals. According to the European Food Safety Authority (EFSA), the combination of OPC and vitamin C can help protect cells from oxidative stress and increase collagen production.
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