definition
Lactobacillus bambusae is a bacterium that occurs naturally and can be found in some foods. It is a probiotic bacteria that offers a range of health benefits.
source in food
Lactobacillus bambusae can be found in a variety of foods including fermented milk products, fermented vegetables, fermented grain products, and fermented fruit juices.
Recommended daily intake
There are no specific recommendations for the daily intake of Lactobacillus bambusae. However, it is recommended to consume a food rich in probiotic bacteria at least once per day to support overall health.
Advantages
According to the European Food Safety Authority (EFSA), the following health benefits can be expected from Lactobacillus bambusae:
- support digestion
- Support of the immune system
- improve gut health
- Reducing the risk of infections
problems due to shortage
A deficiency in Lactobacillus bambusae can lead to a number of problems, including indigestion, a weak
immune system , infections, and poor
gut health .
possible side effects
Lactobacillus bamboosae is generally safe and no side effects are expected. In rare cases, however, stomach problems or allergic reactions can occur.
Interactions with other dietary supplements or medications
There are no known interactions between Lactobacillus bambusae and any other dietary supplement or medication. However, it is recommended to consult a doctor before taking any probiotic product.
