definition
Lactobacillus bifermentans is a bacterium found in the human intestinal flora. It is a probiotic microorganism that aids in digestion and boosts immunity.
source in food
Lactobacillus bifermentans can be found in a variety of foods including yogurt, sauerkraut, kefir, fermented vegetables, and fermented dairy products.
Recommended daily intake
There is no universally accepted recommended daily intake of Lactobacillus bifermentans.
Advantages
According to the European Food Safety Authority (EFSA), Lactobacillus bifermentans can help support digestion and boost immunity.
- support digestion
- strengthening immunity
problems due to a defect
A lack of Lactobacillus bifermentans can lead to digestive problems, weak immunity and an increased susceptibility to infections.
possible side effects
There are no known side effects of Lactobacillus bifermentans.
Interactions with other dietary supplements or medications
There are no known interactions of Lactobacillus bifermentans with any other dietary supplement or medication.
