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Lactobacillus dongliensis


Lactobacillus dongliensis is a bacterium found in the human intestinal flora. It is part of the Lactobacillus group known for producing lactic acid.

source in food

Lactobacillus dongliensis can be found in a variety of fermented foods such as yogurt, sauerkraut, kefir, and other dairy products.

Recommended daily intake

There is no specific recommended daily intake of Lactobacillus dongliensis. However, it is recommended to include fermented foods like yogurt, sauerkraut, and kefir in your diet to support gut health .


According to the European Food Safety Authority (EFSA), the following health benefits of Lactobacillus dongliensis can be proven:
  • Gut health support
  • Support of the immune system
  • improve digestion
  • Reducing the risk of infections

problems due to shortage

A deficiency in Lactobacillus dongliensis can lead to poor digestion, an increased risk of infection and poor immune function.

possible side effects

There are no known side effects directly related to Lactobacillus dongliensis.

Interactions with other dietary supplements or medications

There are no known interactions with other dietary supplements or drugs.h2
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