definition
Lactobacillus equicursoris is a probiotic strain of bacteria used in dairy production and the food industry. It is a Gram-positive bacterium characterized by its ability to produce lactic acid.
source in food
Lactobacillus equicursoris is found in a variety of dairy products such as cheese, yogurt, buttermilk, and dairy products. It can also be found in fermented foods like sauerkraut, kimchi, miso, and kombucha.
Recommended daily intake
There is no universally accepted recommended daily intake of Lactobacillus equicursoris.
Advantages
According to the European Food Safety Authority (EFSA), regular intake of Lactobacillus equicursoris can result in the following benefits:
- Support of the body's natural defences
- improve digestion
- improve gut health
- Improving immune function
problems due to a defect
A deficiency in Lactobacillus equicursoris can lead to a decrease in the body's natural defences, poor digestion and poor
gut health .
possible side effects
No side effects of Lactobacillus equicursoris have been reported.
Interactions with other dietary supplements or medications
No interactions between Lactobacillus equicursoris and other dietary supplements or medications have been reported.
