definition
Lactobacillus hayakitensis is a type of lactic acid bacteria found in various foods. It is an important part of the human intestinal flora and is considered a probiotic bacterium.
source in food
Lactobacillus hayakitensis can be found in various fermented foods such as sauerkraut, kimchi, yogurt, kefir and fermented milk products.
Recommended daily intake
There is no universally accepted recommended daily intake of Lactobacillus hayakitensis. However, it is recommended to include fermented foods in your daily diet to support
gut health .
Advantages
According to European health claim rules, Lactobacillus hayakitensis can have the following benefits:
- Supports digestion
- Supports immune function
- May reduce risk of infection
- May reduce the risk of allergies and autoimmune diseases
problems due to a defect
A lack of Lactobacillus hayakitensis can lead to poor
gut health and an increased susceptibility to infections.
possible side effects
No side effects of Lactobacillus hayakitensis have been reported.
Interactions with other supplements or medications
There are no known interactions of Lactobacillus hayakitensis with other supplements or medications.
