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Lactobacillus helsingborgensis


Lactobacillus helsingborgensis is a bacterium found in various foods such as yoghurt, sauerkraut and cheese. It is a probiotic bacterium that helps the human body with digestion.

source in food

Lactobacillus helsingborgensis can be found in a variety of foods, including yogurt, sauerkraut, cheese, fermented vegetables, and fermented beverages.

Recommended daily intake

There is no generally recommended daily intake of Lactobacillus helsingborgensis. However, consuming foods that contain Lactobacillus helsingborgensis can support a healthy diet.


According to European health claims, Lactobacillus helsingborgensis can help:
  • to support digestion
  • to support immune function
  • to support general well-being

problems due to shortage

A lack of Lactobacillus helsingborgensis can lead to digestive problems, a weak immune system and poor general well-being.

possible side effects

Lactobacillus helsingborgensis usually has no side effects. However, in rare cases, allergic reactions can occur.

Interactions with other dietary supplements or medications

Lactobacillus helsingborgensis can interact with certain medications. Before taking any dietary supplement or medication, you should consult your doctor.
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