Lactobacillus huachuanensis
definition
Lactobacillus huachuanensis is a Gram-positive, anaerobic bacterium found in various foods. It is an important part of the human intestinal flora and is considered a probiotic bacterium. It is used to support gut health and improve digestion.
source in food
Lactobacillus huachuanensis is found in a variety of foods, including yogurt, cheese, sauerkraut, and fermented milk products. It can also be found in some fermented vegetables like kimchi and sauerkraut.
Recommended daily intake
There is no universally accepted recommended daily intake of Lactobacillus huachuanensis. However, it is recommended to consume fermented foods at least once a day to support gut health .
Advantages
- Supports gut health
- May improve digestion
- May reduce risk of infection
- Can strengthen the immune system
- May reduce the risk of allergies and autoimmune diseases
problems due to a defect
A lack of Lactobacillus huachuanensis can lead to poor digestion, an increased risk of infections and a weakened immune system.
possible side effects
There are no known side effects associated with the ingestion of Lactobacillus huachuanensis in food.
Interactions with other dietary supplements or medications
There are no known interactions between Lactobacillus huachuanensis and other dietary supplements or medications.
