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Lactobacillus kimbladii

definition

Lactobacillus kimbladii is a bacterium found in the human intestinal flora. It is a probiotic bacterium that aids in digestion and boosts the immune system .

source in food

Lactobacillus kimbladii can be found in a variety of foods, including yogurt, sauerkraut, kefir, and fermented vegetables.

Recommended daily intake

There is no generally recommended daily intake of Lactobacillus kimbladii. However, it is recommended that you include a variety of probiotic foods in your diet to help maintain a healthy gut flora.

Advantages

According to the European Food Safety Authority (EFSA), the following benefits can be expected from Lactobacillus kimbladii:
  • support digestion
  • Strengthening of the immune system
  • improve gut health

problems due to a defect

A deficiency in Lactobacillus kimbladii can lead to poor digestion, a weakened immune system and compromised gut health.

possible side effects

There are no known side effects of Lactobacillus kimbladii.

Interactions with other dietary supplements or medications

There are no known interactions of Lactobacillus kimbladii with any other dietary supplement or medication.
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