Skip to content

Lactobacillus kitasatonis

definition

Lactobacillus kitasatonis is a bacterium found in the human intestinal flora. It is a probiotic bacterium that aids in digestion and metabolism.

source in food

Lactobacillus kitasatonis can be found in fermented foods such as yogurt, sauerkraut, kefir, and other fermented dairy products.

Recommended daily intake

There is no universally accepted recommended daily intake of Lactobacillus kitasatonis.

Advantages

According to the European Food Safety Authority (EFSA), Lactobacillus kitasatonis can help:
  • to support digestion
  • to strengthen the immune system
  • support gut health
  • support the digestion of fats and proteins

problems due to a defect

A deficiency in Lactobacillus kitasatonis can lead to digestive problems, weakened immune function and poor gut health .

possible side effects

There are no known side effects directly related to taking Lactobacillus kitasatonis.

Interactions with other dietary supplements or medications

There are no known interactions with other dietary supplements or medications.
Previous article
Lactobacillus harbinensis