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Lactobacillus amylolyticus


Lactobacillus amylolyticus is a bacterium found in the human gut flora that aids in the digestion of carbohydrates.

source in food

Lactobacillus amylolyticus can be found in various fermented foods such as yogurt, sauerkraut, and kefir.

Recommended daily intake

There is no specific recommended daily intake of Lactobacillus amylolyticus.


According to the European Food Safety Authority (EFSA), regular intake of Lactobacillus amylolyticus can result in the following benefits:
  • Supporting the digestion of carbohydrates
  • improve gut health
  • Strengthening of the immune system

problems due to a defect

A deficiency in Lactobacillus amylolyticus can lead to poor digestion of carbohydrates and poor gut health .

possible side effects

There are no known side effects caused by ingestion of Lactobacillus amylolyticus.

Interactions with other dietary supplements or medications

There are no known interactions with other dietary supplements or medications.
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