definition
Lactobacillus angrenensis is a bacterium found in the human intestinal flora. It is part of the Lactobacillus group known as
probiotics .
source in food
Lactobacillus angrenensis can be found in a variety of foods, including yogurt, kefir, sauerkraut, and fermented milk products.
Recommended daily intake
There is no generally recommended daily intake of Lactobacillus angrenensis.
Advantages
According to the European Food Safety Authority (EFSA), Lactobacillus angrenensis can help support normal digestion:
- Supporting normal digestion
- Supporting normal bowel function
- Support of the normal intestinal flora
problems due to a defect
A deficiency in Lactobacillus angrenensis can lead to digestive problems, including gas, constipation and diarrhea.
possible side effects
Lactobacillus angrenensis is generally well tolerated. In rare cases, however, stomach problems may occur.
Interactions with other dietary supplements or medications
There are no known interactions of Lactobacillus angrenensis with any other dietary supplement or medication.
