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Lactobacillus animalis


Lactobacillus animalis is a bacterium found in the human intestinal flora. It is a type of lactic acid bacteria found in many fermented foods and beverages.

source in food

Lactobacillus animalis can be found in fermented foods like yogurt, kefir, sauerkraut, kombucha, and fermented beverages like beer and wine.

Recommended daily intake

There are no specific recommendations for the daily intake of Lactobacillus animalis. However, it is recommended to include fermented foods and beverages in your diet to support gut health .


According to the European health claim rules, the following benefits of Lactobacillus animalis can be mentioned:
  • support digestion
  • Support of the immune function
  • Gut health support

problems due to a defect

A deficiency in Lactobacillus animalis can lead to digestive problems, weakened immune function and poor gut health .

possible side effects

There are no known side effects of Lactobacillus animalis.

Interactions with other dietary supplements or medications

There are no known interactions with other dietary supplements or medications.
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