definition
Lactobacillus kaifaensis is a bacterium found in the human intestinal flora. It is a probiotic bacteria that may be beneficial for digestive tract and immune system health.
source in food
Lactobacillus kaifaensis is found in a variety of foods, including yogurt, sauerkraut, kefir, fermented vegetables, and fermented milk products.
Recommended daily intake
There is no universally accepted recommended daily intake of Lactobacillus kaifaensis.
Advantages
According to the European Food Safety Authority (EFSA), the following benefits of Lactobacillus kaifaensis can be proven:
- It can help to regulate the intestinal flora and thus support digestion.
- It can strengthen the immune system and thus reduce the risk of infections.
- It can help reduce the risk of allergies and autoimmune diseases.
problems due to a defect
A lack of Lactobacillus kaifaensis can lead to disturbed intestinal flora, poor digestion and a weakened immune system.
possible side effects
There are no known side effects associated with taking Lactobacillus kaifaensis.
Interactions with other dietary supplements or medications
There are no known interactions with other dietary supplements or medications.
