Lactobacillus kunkeei
definition
Lactobacillus kunkeei is a Gram-positive, anaerobic bacterium found in the human gut flora. It is considered a probiotic bacteria that may support gut health . It is one of the most common types of Lactobacillus bacteria found in the human gut.
source in food
Lactobacillus kunkeei is found in many fermented foods, particularly fermented milk products such as yogurt, kefir, and sour milk. It can also be found in fermented vegetable products like sauerkraut and kimchi.
Recommended daily intake
There is no recommended daily intake of Lactobacillus kunkeei. However, it is recommended to include fermented foods in your diet to support gut health .
Advantages
- Lactobacillus kunkeei may help support gut health .
- It can help improve digestion.
- It can help boost the immune system .
problems due to shortage
A lack of Lactobacillus kunkeei can lead to digestive problems, a weakened immune system and an increased susceptibility to infections.
possible side effects
There are no known side effects associated with taking Lactobacillus kunkeei.
Interactions with other dietary supplements or medications
There are no known interactions with other dietary supplements or medications.
