Can effective microorganisms actually strengthen the immune system or is this just a marketing claim?

Effective microorganisms (EM) are a combination of microorganisms in a special mixture. They are used in agriculture, horticulture and aquaculture to improve soil quality and increase crop production.

Recently, EM has also been marketed as a dietary supplement intended to boost the immune system . But can they really boost the immune system?

What are Effective Microorganisms?

Effective microorganisms are a combination of different microorganisms combined in a special mixture. These include bacteria, fungi, algae and other microorganisms.

EM are used in agriculture, horticulture and aquaculture to improve soil quality and increase crop production. They are also used as a natural composting agent to speed up the composting process.

How do EM affect the immune system?

There are some studies showing that EM can boost the immune system. A 2017 study showed that EM can increase the number of immune cells in the blood. Another 2018 study showed that EM can increase the activity of certain immune cells.

However, there are also studies that show no positive effect of EM on the immune system. A 2019 study showed that EM had no effect on the number of immune cells in the blood.

conclusion

There are some studies showing that EM can boost the immune system. But there are also studies that show no positive effect of EM on the immune system. Therefore, it is difficult to say whether EM can actually boost the immune system. It is therefore important that further studies are conducted to examine the effects of EM on the immune system.

According to the European Health Claims Regulation (EC) No. 1924/2006, no health-related claims may be made that are not supported by scientific studies. Therefore, no health claims may be made about the effect of EM on the immune system.