NADH - The natural energy supplier
NADH, also known as nicotinamide adenine dinucleotide, is a natural source of energy that is found in every cell in the human body. It is involved in the production of adenosine triphosphate (ATP) and helps extract energy from the nutrients we eat. NADH is available in supplement form and can also be found in some foods such as meat, fish, dairy, eggs, beans, and nuts.
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