Are the claimed effects of liposomal Q10 scientifically proven?
Liposomal Q10 is a special form of coenzyme Q10 that is encapsulated in a liposome matrix to increase bioavailability. There are a number of studies that have examined the effects of liposomal Q10 which have shown that it can increase energy production in cells and increase the body's antioxidant capacity. According to the European Food Safety Authority (EFSA), there is scientific evidence that taking coenzyme Q10 has a number of health benefits.
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