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How to make a guarana smoothie for an energy boost?

A guarana smoothie is a tasty and healthy boost of energy that's quick and easy to make. It contains the natural energizer Guarana , which is known for its stimulating properties.

Ingredients

The following ingredients are required for a Guarana smoothie

  • 1 banana
  • 1 teaspoon Guarana powder
  • 1/2 cup milk
  • 1/2 cup yogurt
  • 1 teaspoon of honey
  • ice cubes

preparation

  1. Place all ingredients in a blender and mix well.
  2. Pour the smoothie into a glass and fill up with ice cubes.
  3. Serve the smoothie immediately.

Advantages

The Guarana smoothie is a healthy and delicious energy boost. It contains many nutrients that provide the body with energy . Guarana is a natural source of energy that the European Health Agency says may help improve focus and alertness."

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