OPC grape seed extract: what the studies say about its effects
OPC grape seed extract is obtained from the seeds of grapes and is known for its antioxidant properties. In this article we look at what studies say about the effects of OPC grape seed extract.
What is OPC Grape Seed Extract?
OPC Grape Seed Extract is a natural source of antioxidants . The abbreviation OPC stands for "oligomeric proanthocyanidins", a group of flavonoids found in many plants. OPC grape seed extract is obtained from the seeds of grapes and is known for its antioxidant properties.
What do studies say about the effect of OPC grape seed extract?
1. Antioxidant action
OPC Grape Seed Extract is known for its antioxidant properties. A study has shown that OPC grape seed extract is able to neutralize free radicals and reduce oxidative stress.
2. anti-inflammatory effect
OPC grape seed extract also has anti-inflammatory properties. A study has shown that OPC Grape Seed Extract is able to reduce inflammation in the body.
3. Improved blood circulation
OPC grape seed extract can also improve blood circulation. A study has shown that OPC grape seed extract can improve blood flow in people with restricted blood flow.
4. Improving skin health
OPC Grape Seed Extract may also improve skin health. A study has shown that OPC grape seed extract can help improve skin elasticity and reduce wrinkles.
How is OPC Grape Seed Extract used?
OPC Grape Seed Extract can be taken in capsule, tablet or powder form. It is recommended to stick to the dosage recommendations on the packaging.
conclusion
OPC Grape Seed Extract is a natural extract obtained from the seeds of the grape and is known for its antioxidant properties. Studies have shown that OPC Grape Seed Extract has anti-inflammatory properties that can improve blood circulation and support skin health. OPC Grape Seed Extract can be taken in capsule, tablet or powder form. It is important to follow the dosage recommendations on the packaging.
Sources:
- European Food Safety Authority (EFSA). (2010). Scientific Opinion to support the health claims related to grape proanthocyanidins and improvement of blood flow (ID 1787), maintenance of normal leg function (ID 1788) and maintenance of normal cognitive function (ID 1789) pursuant to Article 13(1) of the Regulation (EC) No. 1924/2006. EFSA Journal, 8(2), 1489.
- EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA). (2010). Scientific Opinion on the substantiation of health claims related to various food(s)/food constituent(s) and protection of cells against premature aging, antioxidant activity, antioxidant content and antioxidant properties, and protection of DNA, proteins and lipids from oxidative damage pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal, 8(2), 1489."
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