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What are the possible side effects of guarana and what should you know about them?

Guarana is a natural stimulant derived from the seeds of the Brazilian plant Paullinia cupana. It is commonly used as a dietary supplement to increase energy and improve focus. Although it has many benefits, it can also have some side effects.

possible side effects

Guarana can have some side effects when taken in high doses. These are

  • Headache
  • insomnia
  • nervousness
  • Elevated blood pressure
  • upset stomach
  • Increased heart rate

interactions

Guarana can interact with other medications. Therefore, a doctor should always be consulted before taking guarana .

Interactions may occur with the following medications

  • antidepressants
  • Blood pressure lowering drugs
  • blood thinning medication
  • stimulants

safety instructions

There are some safety precautions to keep in mind when taking guarana :

  • Pregnant and breastfeeding women should not take guarana .
  • People under the age of 18 should not take guarana .
  • Individuals with heart disease or high blood pressure should consult a doctor before taking guarana .
  • Guarana should not be taken with alcohol.
  • Guarana should not be taken in combination with other stimulants.

Conclusion

Guarana is a natural stimulant that has many benefits, but it can also have some side effects and drug interactions. Therefore, a doctor should always be consulted before taking Guarana and the above safety instructions should be observed.

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