What are the differences between guarana and coffee?
Guarana and coffee are both popular beverages that are sipped for their stimulating effects. But how do they differ?
Origin
Guarana is a climbing plant native to the tropical rainforests of South America. The seeds of the plant are dried and powdered to make a drink. Coffee, on the other hand, comes from coffee trees that are mainly grown in Africa, Asia and South America.
The taste
Guarana has a slightly sweet taste reminiscent of cocoa powder. Coffee, on the other hand, has a bitter taste that can vary depending on the variety.
ingredients
Guarana contains caffeine, theobromine, theophylline, xanthine and silica. Coffee also contains caffeine, but also chlorogenic acid, caffeic acid, trigonelline and melanoidins.
Effect
Guarana is considered a natural stimulant that can increase concentration and alertness. Coffee is also considered a stimulant that can increase concentration and alertness. Coffee may also help reduce fatigue, according to the European Food Safety Authority.
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