How can krill oil support the nervous system?

Krill oil is a natural dietary supplement derived from small marine crustaceans. It contains a variety of nutrients that can support the nervous system.

Omega-3 fatty acids

Krill oil is rich in omega-3 fatty acids, which are important for nervous system health. Omega-3 fatty acids help in the formation of nerve cells and are involved in the communication between nerve cells. Besides, they can

reduce inflammation
Improve concentration and memory
improve mood

phospholipids

Krill oil also contains phospholipids that help protect and repair cell membranes. They are also involved in communication between nerve cells.

astaxanthin

Krill oil also contains astaxanthin, a natural antioxidant that protects cells from harmful free radicals. It can also improve concentration, memory and improve mood.

ECJ protects health claims

The European Court of Justice (ECJ) has approved certain health claims for krill oil stating that it may support the nervous system. This includes

Krill oil contributes to the normal functioning of the nervous system
Krill oil contributes to normal mental function
Krill oil contributes to normal brain function
Krill oil contributes to a normal ability to concentrate

Conclusion

Krill oil is a natural dietary supplement rich in omega-3 fatty acids, phospholipids and astaxanthin . These nutrients can support the nervous system by reducing inflammation, improving focus and memory, and elevating mood. The European Court of Justice has approved certain health claims about krill oil stating that it may support the nervous system."