How to make a guarana smoothie for an energy boost?
A guarana smoothie is a tasty and healthy boost of energy that's quick and easy to make. It contains the natural energizer Guarana , which is known for its stimulating properties.
Ingredients
The following ingredients are required for a Guarana smoothie
- 1 banana
- 1 teaspoon Guarana powder
- 1/2 cup milk
- 1/2 cup yogurt
- 1 teaspoon of honey
- ice cubes
preparation
- Place all ingredients in a blender and mix well.
- Pour the smoothie into a glass and fill up with ice cubes.
- Serve the smoothie immediately.
Advantages
The Guarana smoothie is a healthy and delicious energy boost. It contains many nutrients that provide the body with energy . Guarana is a natural source of energy that the European Health Agency says may help improve focus and alertness."
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