How Turmeric & Frankincense Reduce Inflammation?

Turmeric and frankincense are two well-known natural remedies that can reduce inflammation. Both have a long history as medicinal products and have been used in traditional medicine for centuries.

turmeric

Turmeric is a spice plant grown in South Asia and India. It is an important part of many Indian dishes and is also used as a medicine. Turmeric's main active ingredient is curcumin , a powerful antioxidant that can reduce inflammation.

Curcumin inhibits the activity of enzymes that cause inflammation. It can also inhibit the production of inflammatory mediators that increase inflammation.

Some studies have shown that turmeric can reduce inflammation in people with rheumatoid arthritis, osteoarthritis, and other conditions.

incense

Frankincense is the resin of the frankincense tree. It has been used in traditional medicine for centuries to reduce inflammation.

The main active ingredient in frankincense is boswellia, a powerful antioxidant that can reduce inflammation. Boswellia works by inhibiting the activity of enzymes that cause inflammation. It can also inhibit the production of inflammatory mediators that increase inflammation.

Some studies have shown that frankincense can reduce inflammation in people with rheumatoid arthritis, osteoarthritis, and other conditions.

Conclusion

Both turmeric and frankincense are natural remedies that can reduce inflammation. Both contain powerful antioxidants that inhibit the activity of enzymes that cause inflammation and inhibit the production of inflammatory mediators. Some studies have shown that both can help reduce inflammation in people with rheumatoid arthritis, osteoarthritis, and other conditions.